Friday, January 4, 2013

Breaded Chicken Cutlet with Veloute Sauce and Marjoram


I don't eat a lot of chicken. It's not my favorite kind of meat and eating a large piece of it kind of squicks me out. Nevertheless, in small portions and carefully prepared, I am okay with it. Tonight's meal was designed to give me practice with pan frying, sauce making and enduring the chewy weirdness that is chicken.

Breaded Chicken Cutlet with Veloute Sauce and Marjoram

Ingredients
Chicken melanese, 1 cutlet per person
1/2 cup flour, seasoned with salt and pepper
3/4 cup Panko bread crumbs
1 egg, beaten
2-3 tablespoons vegetable oil

Directions
1. Bring vegetable oil up to temperature

2. Dip the chicken first in the flour, then the egg, and finally the bread crumbs. 

3. Cook the chicken in the oil.

4. Drizzle with veloute sauce and serve. 

Notes
     The veloute sauce instructions can be found here. You can add 1/2 teaspoon of minced marjoram for a nice bit of flavor. 

Wednesday, January 2, 2013

Black-Eyed Peas with Bacon and Ham Hock


I was escorting the missus on her shopping duties, so I decided to do some marketing of my own. Sadly, I don't have the same budget as my wife's clients, so I was taken aback by the prices at Whole Foods and Gelsons. Holy hell, I paid $11 for two ham hocks and $5 for four pieces of thick cut bacon.

     Despite the wallet gouging, I managed to pull off a wonderful meal. I understand that black-eyed peas on New Year's Day are a traditional way to ring in the new year in the South. I guess I am a day late, so maybe next year.

Black-Eyed Peas with Bacon and Ham Hock

Ingredients
16 ounces black-eyed peas, frozen
4 slices thick cut bacon, cubed
1 medium onion, diced
1 celery stalk, diced
4 garlic cloves, minced
48 ounces chicken broth
1/2 teaspoon salt
1/2 teaspoon pepper
1 ham hock

Directions
1. Cook the bacon in a dutch oven over medium heat. Remove bacon when it is browned and reserve for another use.

2. Sweat onions, garlic and celery in the bacon grease until soft.

3. Add stock, ham hock, salt and pepper. Increase heat to high until it starts to boil, then reduce to a simmer.

4. Cook for 1 to 1 1/2 hours. Skim occasionally.

5. Blend 1 cup of the stew in a blender then add back to the pot.

6. Remove ham hock from stew and pull out as much meat as possible. Place meat back in stew and serve.

Notes
     This is an easy to prepare, yet flavorful stew. In the future I might try substituting the celery with fennel in order to add some depth of flavor.

Monday, December 31, 2012

Strawberry, Pineapple and Orange Juice Smoothie


I've been working on formulas and methodologies for my goodness, reading about what delineates between a smoothie, a slushy, a frappe, a milkshake, etc. I still have a way to go as I'd like to eventually incorporate powders and other nutritional supplements.

     For today I wanted to work on a simple ratio from yesterday's effort. It came out pretty well, so perhaps it's a good formula - 14 to 16 ounces fruit, 8 to 10 ounces juice and 7 to 8 ounces yogurt.

Strawberry, Pineapple and Orange Juice Smoothie

Ingredients
7 ounces frozen pineapple
7 ounces frozen strawberries
10 ounces orange juice
7 ounces vanilla yogurt

Directions
1. Place all ingredients in a blender and let 'er rip.

Notes
     You can adjust all of the ingredients by an ounce or two to suit your needs. This makes four large glasses of fruity goodness.

Friday, December 28, 2012

Raspberry and Cranberry Slushie


One of the kitchen themes lately is to build a small arsenal of yummy, blended beverages. The experiments are going swimmingly and today's effort was a big hit, despite my concerns that the cranberry juice might make the slushie a bit bitter. No complaints were voiced, however, and many extra servings were drained. Success!

Raspberry and Cranberry Slushie

Ingredients
2 cups cranberry juice
10 oz frozen raspberries
1 tablespoon sugar
7 ounces vanilla yogurt
8 ice cubes

Directions
1. Blend all ingredients in a blender. Easy!

Notes
You can use a kitchen scale to help you measure the berries and yogurt  This recipe will yield four large glasses of juicy goodness.

Thursday, December 27, 2012

Roasted Beef Tenderloin with Creamy Horseradish and Garlic Sauce


I was sure that I was going to despise this sauce when I was making it. Horseradish and garlic? Really? Still, I had heard that this was a great sauce and pressed on.

     Oh. My. God. So good!

     There's not a lot I have to say about this dish other than it is insanely good, tender and flavorful. The combination of the searing, rub and sauce really makes for a complex blend of flavors.

Roasted Beef Tenderloin with Creamy Horseradish and Garlic Sauce

Ingredients
For the Sauce
1 head garlic
Olive oil
Kosher salt
2 cups heavy cream
1/4 cup drained, bottled horseradish
1/8 teaspoon white pepper

For the Tenderloin
1 3-4 pound beef tenderloin roast, tied if necessary
Freshly ground black pepper
2 teaspoons granulated beef bouillon
Kosher salt
3/4 teaspoon cornstarch
3/4 teaspoon dried oregano, crumbled
3/4 teaspoon garlic powder
3/4 teaspoon sweet paprika
Extra virgin olive oil

Directions 
For the Sauce
1. Put oven rack in middle position and preheat oven to 375°F.

2. Cut off and discard top fourth of garlic head.

3. Drizzle exposed garlic with oil and sprinkle with just a pinch of salt, then wrap head in foil but not so tight that you will not be able to easily open and check it as it cooks.

4.Roast garlic until tender and lightly golden, about 1 hour.

5. While garlic roasts, simmer cream in a saucepan over low heat. Stir occasionally but do not scrape the bottom of the saucepan. Simmer until reduced to about 1 cup, then transfer to a bowl.

6. Squeeze cooked garlic into a small bowl, discarding skins, and mash together with horseradish, pepper, and a pinch of salt using a fork. Stir garlic mixture into cream.

7. Place cream and horseradish mixture back into a saucepan and simmer on low for a few minutes to marry the flavors.

For the Tenderloin
1. Increase oven temperature to 425°F.

2. Trim excess fat and silver skin from tenderloin.

3. While oven is warming, pat tenderloin dry, sprinkle with salt and pepper and sear in saute pan with 1 tablespoon of oil until you have a good crust.

4. Stir together bouillon, cornstarch, oregano, garlic powder, and paprika in a small bowl. You can also add a bit of salt and pepper.

5. Rub mixture into the meat when it is cool enough to handle.

6. Put tenderloin in oven on baking sheet lined with foil. Roast until a thermometer placed in the center of the tenderloin reads 150-155 degrees.

7. Remove meat from baking sheet and let rest on a cutting board, lightly tented with foil for 5 minutes.

8. Thinly slice the tenderloin, then drizzle with sauce.

Notes
This dish will take about two hours to prepare, but most of that is waiting for the garlic to roast. because it's rather fussy, I'd prepare any accompaniments the day before or get some help. Devote all your attention to the tenderloin.

Wednesday, December 26, 2012

Banana, Kiwi and Lemon Smoothie


The eldest boy child has recently complained about the substandard quality of the juices and smoothies a relative has been making for him. In response, I've been tinkering with various teas, juices (fruit and vegetable) and smoothies in order to make a little recipe book for him to follow. Alternatively, he can tap the relative on the shoulder and politely say, "Enough with the beets in the blender. Make this!" This morning's effort was pretty decent, but would even better with a simple homemade touche.

Banana, Kiwi and Lemon Smoothie

Ingredients
3 kiwis, peeled and chopped
2 bananas, peeled and chopped
4 scoops homemade lemon sorbet

Directions
Place all ingredients in the blender and blend.

Notes
This will yield four, six ounce servings. You should try to use home-made sorbet if you can, as the store bough variety can be a little too sweet. Barring that, try to find a lemon sorbet that is light in sugar. Not sugar free, just not cloying. This smoothie can be fortified with protein power or other supplements if you like.

Monday, December 24, 2012

Lemony Tea with Chamomile and Ginger


To quote the Tick, "Sometimes, when I'm feeling like a raving ding-dong, I find a nice bit of chamomile tea."

     This piping hot cup of goodness not only offers chamomile, but is also fortified with ginger and lemon for lots of vitamin C and soothing tummy relief. The holidays can be brutal, yo, so treat yourself to a nice cup of chill.

Lemony Tea with Chamomile and Ginger

Ingredients
1 small Meyer lemon, sliced
2-3 tablespoons dried chamomile flowers
1 1/2" ginger, peeled and sliced
2 tablespoons honey, more to taste if needed

Directions
1. Combine all ingredients in a heatproof bowl.

2. Add 1 quart hot water, then allow to steep.

3. Strain and serve. (Provides four generous cups.)

Notes
If you don't have chamomile flowers, two teabags will do.


Thursday, March 15, 2012

Mesclun with Minty Vinaigrette, Toasted Walnuts and Borage Flowers


I tried to grow as much of this salad as I could. The mint, mesclin and borage came from my garden. The rest - of course - came from the store. I'm hoping to be able to grow greens throughout the summer, but it gets terribly hot here. I'll see if I can find some cool corners of the garden in which to coax greens out of the August heat.  

Mesclun with Minty Vinaigrette, Toasted Walnuts and Borage Flowers

Ingredients
Mesclun, washed and spun
Walnuts, toasted and chopped
5 fresh mint leaves
¼ cup extra virgin olive oil
2 tablespoons balsamic vinegar
1 teaspoon stone ground mustard
½ teaspoon packed golden brown sugar
Borage flowers
salt and paper to taste

Directions
1) Blend the mint leaves, olive oil, balsamic vinegar, mustard and brown sugar. Add water if the emulsion is a little thick. One tablespoon may do. Add salt and pepper to taste.

2) Toss the greens with the vinaigrette, then sprinkle with borage flowers and walnuts.

Notes
Adding crumbled chevre might be a nice addition to this salad.

Thursday, March 1, 2012

Baby Red Leaf Lettuce and Nasturtium Petals with Black Cherry Vinaigrette


In college I had a professor - this was in 1989 - who urged every one of us students to get some land, raise some animals and to learn how to be more self-sufficient. I'm pretty far from that goal , but I like to think that 22 years later I am finally making progress. To that end, I grew this salad from seeds. The missus worked her magic with the vinaigrette and together we came up with a lovely salad. I paired this with some stuffed quail and it was an excellent combo.

     We got our black cherry balsamic vinegar from Trader Joes, although I have also found it online. The nasturtiums and red lettuce are easy to grow, so altogether this is a fairly easy salad to put together.

Baby Red Leaf Lettuce and Nasturtium Petals with Black Cherry Vinaigrette

Ingredients
Red lettuce leaves, washed and spun
Nasturtium petals (See notes)
1/2 cup extra virgin olive oil
1/4 cup black cherry balsamic vinegar
1 tablespoon minced shallot
2 tablespoons honey
1 teaspoon dijon mustard
Kosher salt and pepper to taste

Directions
1) Whisk the honey and Dijon together.

2) Add the black cherry balsamic vinegar and whisk.

3) Add shallots, the salt and pepper to taste.

4) Spin greens to ensure that they are dry, then dress with vinaigrette. Sprinkle nasturtium petals and serve.

Notes
Some people have sensitive allergies, so it's a good idea to remove the petals from the stamen and pistils.

Monday, February 27, 2012

Roasted Quail With Apple Stuffing And Chicken Veloute


When I was a little boy I lived on a ranch in Acton, California for two years. It was a dry, desert area near Palmdale. Every once in a while my grandfather and grandmother would come visit. They'd bring shotguns and we'd go quail hunting. The birds were - and remain - pretty easy to shoot. They aren't hard to flush, fly in a low, straight line and tire quickly. That means that they don't fly very far. In short order it's easy to bag an entire meal.

     Sadly, there's not much in the way of quail hunting in Los Angeles, so I had to but my quail from a specialty food store in Culver City called Surfas. Dear God, I spent $40 for four quail. Oy vey. Next time one of my buddies goes hunting - I still have a few friends who hunt - I am going to ask them to blast a couple of extra birds for me.

     This dish is pretty amazing. It will take about 90 minutes to prepare and will provide an amazing centerpiece for any meal. 

Roasted Quail With Apple Stuffing And Chicken Veloute

Ingredients
For the Quail
4 quail, boned and thawed
3 tablespoons butter, divided
1 garlic clove, minced
1 quarter of a medium onion, diced
2 tablespoons fennel, diced
Sprigs of thyme
Salt and pepper

For the Stuffing
3 cups baguette, ¼ to ½ inch dice
1 tablespoon extra virgin olive oil
3 tablespoons butter, divided
½ cup Granny Smith apple, ¼ inch dice
3 tablespoons fennel, fine dice
8-10 lavender flowers
1 teaspoon rosemary, fine dice
salt and pepper
½ cup+ chicken stock

For the Chicken Veloute
1 1/2 cups chicken stock
2 tablespoons unsalted butter
2 tablespoons flour
1 bay leaf
Salt and pepper

Directions
For the Stuffing
1. Preheat the oven to 350.

2. Add 1 tablespoon oil and 1 tablespoon butter to a saute pan. Over medium low heat, sweat the apples until they are softened.

3. While the apples are cooking - about halfway through - add the lavender flowers, fennel and rosemary.

4. Remove the mixture from the saute pan and reserve.

5. In the saute pan add 2 tablespoons of butter and toast the baguette cubes until golden brown. When done, add them to the apple mixture.

6. Gradually add the chicken stock to the stuffing until it is moist.

7. Bake the stuffing for 25 minutes until it begins to firm up, yet still yields to the touch. Reserve the stuffing and allow it to cool.

For the Veloute
1. In a small saucepan, bring the stock to a simmer.

 2. Meanwhile, prepare a white roux by melting the butter over low heat. Whisk in the flour a bit at a time until smooth.

 3. Increase the heat to medium and whisk in the stock. Add the bay leaf. Bring to a simmer, then reduce heat and cook until the taste of the flour has vanished. This may take 10 to 20 minutes. You may skim any skin that forms on the surface with a spoon. Whisk frequently and add stock as needed to keep it from becoming too thick.

 4. Add salt and pepper to taste. Strain through a chinois or fine mesh strainer if you'd like.

For the Quail
1. Preheat oven to 450.

2. Prepare a baste by sweating the onions, garlic and fennel in one tablespoon of oil and 1 tablespoon of butter. Strain and reserve.

3. Gently stuff the quail.

4. Season each one with salt and pepper. Place a dollop of butter atop each bird.

5. Bake at 450 for 10 minutes. Every three minutes, baste with the butter.

6. Drizzle each quail with veloute, garnish with sprigs of thyme and serve.

Notes
For the veloute, you may need to add additional stock if it cools and thickens while you are waiting for the quail to roast. The quail will start to smoke in the last few minutes of the cooking process as the fat begins to render. Just make sure you have adequate ventilation. You can also double the stuffing recipe and serve each bird on a bed of stuffing.